Cooking with GAPS DVD Set

"I have enjoyed working closely with Caroline and Kris in producing the Oficial DVD set and I hope you enjoy learning from it in the comfort of your own home and kitchen and that you live a long and heathy life"

                                                                                                                           Dr. Natasha Campbell-McBride

 

This is the Official GAPS DVD set produced to compliment the book Gut & Psychology Syndrome (GAPS) by Dr. Natasha Campbell-McBride.  You will love the clear and friendly way Caroline Barringer and Kris Gustafson show you how to prepare delicious meals in accordance with the GAPS Protocol.  It is quick, simple, and inexpensive to live the GAPS way when you know how, and your health will love you for it.

By studying and following this DVD set and the book you have become a member of a worldwide GAPS Circle of Friends who share their knowledge through discussion groups and on-line information sites.

The Cooking with GAPS Diet DVD set includes the following:

GAPS INTRO DIET: FIRST STAGE

Meat Stock

Chicken Stock

Fish Stock

Veggie Soup

Yogurt & Sour Cream

Sauerkraut

Veggie Medley

Ginger Tea

GAPS INTRO DIET: SECOND STAGE

Separating Egg Whites and Yolks and Adding to Soup

Italian Casserole

Fermented Fish

Gravlax

Fats and Making Gee

GAPS INTRO DIET: THIRD STAGE

Pancakes

Scrambled Eggs with Onions

Adding Sauerkraut to Soup

GAPS INTRO DIET: FOURTH STAGE

Juicing: GAPS Smoothie and GAPS Milkshake

Baking Bread

GAPS INTRO DIET: FIFTH STAGE

Apple Puree

Salad and Salad Dressing

GAPS INTRO DIET: SIXTH STAGE

Baking Cakes

Egg-Free Fruit Dessert

THE FULL GAPS DIET

COMING OFF THE GAPS DIET

Fermenting Grains

Liver Recipe

CONCLUSION

If shipping within the U.S., shipping charges are included in the cost of the DVD set.

Cooking with GAPS DVD Set
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  • Item #: GAPCKDVD1
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