Internal Bliss - GAPS Cookbook

Finally, a cookbook for those on the GAPS diet!!! Featuring over 140 GAPS friendly recipes and meal ideas.

Internal Bliss is a cookbook designed for individuals and families pursuing the difficult journey towards digestive healing. With the GAPS principles in mind, Internal Bliss provides recipes that will satisfy all palates.

Featuring a wide variety of GAPS friendly meal ideas and treats for the enitre family, including:

Yogurt Cheese

Deviled Eggs

Lima Bean Hummus

Cream of Delicatta Squash Soup

Cowboy Stew

Turkey Pecan Waldorf Salad

Cauliflower "Potato" Salad

Peanut Butter Pancakes

Banana Caramel Sticky Buns

Chicken Satay with Peanut Sauce

Chinese Lemon Chicken with Broccoli

Scallops with Shiitake Mushrooms in Ginger Sauce

Cauliflower Fried Rice

Squash Pudding

Hazelnut Pizza Crust

Jalapeno Cheddar Biscuits

Key Lime Pie

Strawberry Shortcakes

Mixed Melon Sorbet

And Many, Many, More!!!

Spiral bound for easy use while cooking. 223 Pages of information and recipes.

Internal Bliss - GAPS Cookbook
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  • Item #: IBBK1
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